Christmas Day 2017

Every Christmas since 2010, Adam and I found ourselves driving to pick up Super (Krysta) and Duper (Kaila) to visit his mom and grandma in Pennsylvania and my sister and mom in New Jersey. After Christmas 2015, which is also the year we got married, we decided to stay home for the festive days and…

Workshop Facilitation Tips

I have been facilitating different workshops for a little more than a couple years now. Some of the workshops were about basic nutrition topics and cooking, as well as, some self-management building skills. I know that a little more than a couple of years may not be enough time to make me feel I have…

Moving to the States

I was born in Peru and moved to the United States in 2006. When I moved to the States, I left everything I knew behind to start my life all over again. I left my job, friends, and part of my family that still live in Peru, my brothers. I grew up with four brothers…